Traditional methods of seeking psychological counseling often involved facing logistical challenges such as scheduling appointments and navigating through busy city streets. However, the emergence of online counseling has transformed access to mental health support. Now, individuals can connect with qualified counselors from their homes, eliminating barriers of time and distance. This shift to online platforms has been especially beneficial in a diverse and sprawling city like Delhi. Online counseling ensures that people from all parts of the city, whether urban or suburban, can access support conveniently. Furthermore, online counseling offers a variety of therapeutic approaches tailored to individual needs, enhancing the effectiveness of therapy and empowering individuals in their journey to mental wellness. The recent global health crisis emphasized the importance of accessible mental health support. Online counseling proved invaluable duri...